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Get The Joints Moving!

One thing about Intervertebral Disc Physiology is very clear: Without motion, the disc deteriorates.  Without good movement, many problems develop:  the disc pH increases, joints stiffen, ligaments shorten, bone density decreases, muscles become deconditioned.  Recent evidence suggests that a damaged disc becomes more acidic and that the reduced pH is a mediator of spinal pain. 

 

The adult disc is avascular and it depends on diffusion for its nutrition and exchange of waste products.  Diffusion is facilitated by a PUMPING ACTION, through spinal motion.  Lack of motion hinders diffusion. 

 

Source:  Nelson, BW, MD et al. Archives of Physical Medicine and Rehabilitation 1999;80(Jan):20-25

 

The VDP may be a useful tool to improve the life, health and longevity of the IVD. 

 

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